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the Siddha training

The SIDDHA Training is an integral training concept that is based on teachings of the far east and on modern methods.

The SIDDHA Training works on four levels: BODY, ENERGY, MIND, and ULTIMATE REALITY.

 

BODY: An effective training of the body ist the base for a healthy and succesful life. In SIDDHA Training following styles are teached:

- YOGA

- QI GONG

- KUNG FU

- PRANA BODY FLOW

 

ENERGY: Energy ist the source of life. SIDDHA Training offers a broad variation of methods to collect and store energy in the physical and subtle bodys.

- PRANAYAMA

- CIRCLE BREATHING

- CHAKRA BREATHING

- MANTRA YOGA

- KRIYA YOGA

 

MIND: The mind is the creative part of our being. In SIDDHA Training we support the development of the mind with the following methods:

- MEDITATION

- CONTEMPLATION

- VISUALISATION

- AUTOSUGGESTION

- INTEGRAL MIND TRAINING

 

ULTIMATE REALITY: This level cannot be trained, just discovered. One gets closer to the divine essence. In SIDDHA Training we use the following methods to approach the core of our being:

- VIPASSANA

- JNANA YOGA

- MEDITATION ON THE SPIRITUAL HEART

 

To establish a practice which unites all four levels and makes life better in all its aspects ist the aim of the SIDDHA Training. The teachings are transmitted in classes, courses, seminars and in private lessions. The teachings can and will be adopted to the individual needs of the students.

Copyright 2014 by Manuel Scherzer